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A truly Amazing Experience.
— MA, Sussex
Designed for busy schedules, Sam’s daily gentle nudges to check in on my intention gave me a surge of self assurance.
— Shelly, New York
Prone to a despondent disposition, Sam’s 28 day program gave my butt the kick it needed!
The best gift I’ve been given. I’m learning to live my life with purpose.
— MA
Fun, Uplifting, Mindful and Cool.
— DB, New York
Just want to say that this kick start has made me go to sleep every night in a more relaxed state, and I am waking with more purpose in the morning and having strength to knock out habits which interfere with my wellbeing. This is the best motivational, uplifting, and fun program I have ever come across.
— Michelle, Sussex
Can I just say I love the way you write, it seems like the words just wander out.
— FR, Spain
A productivity and perspective jolt. Transformative and fun!
— Katie, New York

Mindfulness with Added Allure… When you choose your perspective (instead of letting your perspective choose you) all manner of potential becomes possible in life.

The Sussed Co. 28 Day Outlook + Energy Kick Start is the result of 20 years experience in holistic wellness, professional coaching and creating and consulting for the fashion and lifestyle industries. Because feeling strong, naturally confident, calm, creative, motivated, and energized in this turbulent world takes more than one method. It takes self-awareness and strategy to overrule bad habits and get the good stuff to stick. It takes a process that inspires you, a Selective approach to Inspiration, and someone to hold you accountable to starting each day with a mindset that moves you forward.


On the 28 Day Outlook + Energy Kick Start you will:

  • Discover the simple, effective, daily 5 minute Intention Setting exercise to take you to the next level in life and work.

  • Discover Modern Life Coaching techniques to become more Selective with your Inspiration.

  • Kick Start every day with a new Outlook + Energy focus spanning the logical, practical, holistic, mystic and amusing, to increase your self-awareness and strategize your Outlook + Energy.

  • Combine your program notes and daily intentions to create a unique manual of Outlook + Energy - entirely bespoke to you and your life.


  • Reach Sam Smith, CPC, HHC, IPHM, AADP personally by email throughout the program to check in with your Outlook + Energy.



photo© BRJJS Photography, New York

photo© BRJJS Photography, New York

Sam Smith, CPC, HHC, IPHM, AADP spent over ten years in London as a brand specialist and creative consultant producing award winning collaborations, concepts, and events for global fashion and lifestyle companies before moving to New York in 2006, noticing that all the cool girls appeared to be crumbling, and retraining as a Certified Holistic Health Counselor, Professional Life Coach (and more) in order to combine consulting and creative concepts with perspective for the bigger picture.

To be in Sussed Company is to empower your Outlook + Energy. Sam is a creative and holistic multi-hyphenate; a professional illustrator, writer, designer, brand and creative consultant, and coach with diplomas in Mindfulness, Meditation, Sleep Consultancy, Color Therapy, Crystal Therapy (and more). She has trained in Transcendental Meditation, Primordial Sound Meditation, Feng Shui, Reiki and similar Outlook + Energy focused fields in order to find, define and refine the unique Sussed Co. approach. It all rolls together into a personalized pick and mix for her private clients and brands alike, which span the US, UK, Italy, France, Australia, Hong Kong, Spain, Canada and the Netherlands. Sam has consulted, collaborated, coached or illustrated for brands including: Vogue / Elle / CocaCola / MTV / Sony / Diesel / The ICA / Ralph Lauren / Central St Martins / The Royal College of Art / Tate Modern / Glamour Magazine / Dazed and Confused / i-D / Schraeger Hotels / The Metropolitan Hotel / Arthur Baker / Skye Cleary PhD / Julie Nettleton / Harrods / IPR London / TASK PR / Palgrave Macmillan / The Huffington Post / The Huffington Post Style / Publicis Blueprint / Toyota / Arthur Potts Dawson / O2 / Proctor and Gamble / Stella Artois / Grey Goose / / / 02 / Channel 4 / Universal Music / Warner Music / MOBO Awards / Notting Hill Carnival / Global Kids Fashion Week / Timberland / BBC Radio 1

Her book ‘Suss the Symmetry’ is available at Amazon.