LIFE COACHING FOR SELF-CARE
Learn the skills of a Professional Life Coach for your own Self-Care, Personal Development, Motivation and Self-Awareness - whenever you need it.
At the end of the Life Coaching for Self Care certificate training program, students will be able to create their own coaching plans to support their personal Self Care goals. They will be able to communicate kindly and effectively with themselves, set purposeful self-care goals and self-motivate meaningful action towards them. Students will learn visualization and meditation techniques to support self-generated action plans. They will be able to express why change is important. Students will be able to create their own personal coaching tool kit to support them in their progress, and be able to identify destructive ‘road blocking’ habits and intercept them with empowering alternatives. Students will end the program by creating their own supportive accountability plan.
COACHING WITH SAM SMITH
Coaching with Sam is about understanding who you are, what you want, how you plan to get it, and carry yourself in the process. It is about cracking the code on the ruts that can ruin a day, owning your hours and spending them wisely, and establishing and acknowledging an orbit of support to empower you through any of life’s challenges.
You will learn empowering creative coaching techniques used daily by women in the USA, UK, Italy, Spain and France, tailored to your own unique situation and goals.
Sam Smith CPC, HHC, IPHM, AADP is a professionally certified Life Coach (International Coach Academy, International Coach Federation, International Practitioners of Holistic Medicine) Holistic Health Counselor (Institute for Integrative Nutrition, State University of New York, American Association of Drugless Practitioners). She is an accredited Mindfulness Consultant, Meditation Coach, Color Therapist, Sleep Consultant, Crystal Therapist, Crystal Master and Chakra Master. She has trained in Reiki, Transcendental Meditation and Primordial Sound Meditation. She is a committee member of the International Coach Federation New York City Chapter, and member of the Alternative Balance Professional Group.
Sam spent over ten years in London as a brand specialist creating award winning collaborations and events for global fashion and lifestyle companies before moving to New York in 2006, flipping her focus to perspective power and launching Sussed Co.
She conducts Modern Life Coaching, Creative Coaching, and Strategic Inspiration sessions for private clients in New York City and the UK. Designed and hosts the Coaching for Self Care 12 week certificate [online] training program, regular Sussed Salons in New York City, and runs the global Modern Rituals club.
Her book ‘Suss the Symmetry’ is available at Amazon.
THIS COURSE IS FOR YOU IF
You want to learn professional Life Coaching skills to use on your own life, as and whenever you need to, without waiting for an appointment or paying the price of hiring a private life coach.
You want to learn creative coaching techniques to empower your perspective and boost your confidence.
You sometimes feel you hold yourself back - and want that to change.
You sometimes lack the ability to make your good intentions ‘stick’ - and want that to change.
You want to Own Your Hours.
You feel there’s a shift to be shaken to create greater self-awareness, calm, happiness, motivation and confidence in your life.
You want to approach your life with an empowered perspective.
10 WEEK ONLINE PROGRAM
The program runs Monday September 16th to Monday November 22nd, 2019. New modules are released Mondays.
This is a certification for YOU. For your self-awareness, self-confidence, and self-assurance. Because, when you know you can do it, there’s no need to doubt yourself again. And if you do, you can check your certificate and stop.