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Professional Coaching · Energy Work · Modern Rituals
 
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SATURDAY AUGUST 1O/2019

The Confidence Consortium

THE HAMBLIN CENTRE, BOSHAM

10.30AM - 1.30PM

TICKETS

A morning of Mind, Body, and Image Confidence with Vicky Booker, Jenny Randolph and Sam Smith at the Hamblin Centre, Bosham.

Reset, Revive, and Redefine your approach to confidence at this unique and uplifting event. Fusing Self Confidence, Body Confidence, and Body Image Confidence, three industry experts will reveal the secrets to their clients success at The Confidence Consortium.

Join us on Saturday 10th August, 2019 between 10.30am and 1.30pm at the Hamblin Centre for Wellbeing and Inner Growth for a morning full of tips, tricks, and empowering tweaks to lift your confidence.

 
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THE CONFIDENCE CONSORTIUM

Tickets
from £39 – £49

 
 

AGENDA

The Confidence Consortium

THE FOUR PARTS

PART ONE ·10.30am

Exercise in Confidence Class

The workshop begins with a group Body Confidence exercise session with Pro-Fitness Trainer Jenny Randolph. Jenny brings her decades long expertise in sports psychology to the Confidence Consortium, connecting body-awareness with breath work, self-acceptance and achieving more effective and long-lasting results from our exercise routines. Expect a restorative and thought provoking class suitable for all fitness levels.

PART TWO · 11.00am

Body Confidence

In Part Two, Jenny will expand the conversation of Physical Body Confidence and the mind-body connection. We will learn about body awareness and the importance of breathing for relaxation, control and concentration, the emotional importance of exercise, and efficient exercise planning for those with ‘no time to workout’. Jenny has conducted in-depth research into the correlation between exercise, body image, and how self-perception and self-confidence changes when we exercise on a regular basis. She will be discussing her research and more during her Part Two.

  • Learn to control your breathing.

  • Breath skills to relax your muscles.

  • Techniques to allow energy to exit the body.

  • Meditations to relax your mind.

PART THREE · 11.30am

Self Confidence

New York based Life Coach Sam Smith will lead Part Three of the Confidence Consortium with a talk addressing Self-Confidence. Sam works with clients all over the world to empower their perspectives and tame their confidence, introducing creative coaching techniques into their daily lives to intercept ‘demotion emotions’ and increase self-awareness. She designed and runs the online Coaching for Self Care training program and will share aspects of the course, along with other professional coaching tips and confidence taming tricks to enhance your personal perspective power.

  • Tips and Tricks to Tame Your Confidence.

  • Life Coaching Techniques for your own Confidence Self Care.

  • Learn about the Interception of Confidence Ruts and Riles.

  • Creative Coaching tools to Empower Your Mood (when you most need it).

  • Empowering Your Perspective


PART FOUR · 12 midday

Image Confidence

Personal Stylist and Image Consultant Vicky Booker takes over Part Four of the Confidence Consortium as our attentions turn to personal image and our confidence in how we look. Vicky will be talking about the psychological connections between our moods and our choice of clothes, how our clothes can ‘speak’ before we do, and the problems with assuming we ‘can’ or ‘can’t’ wear a particular color or style of clothing. She will help you to discover your individual Style Personality, and dress with greater confidence.

  • Learn how your clothes and chosen colours affect your mood

  • Learn about the image your clothes portray

  • Discover your Style Personality

  • Drop the outdated ideas about what you ‘can’ and ‘can’t’ wear

  • Learn to incorporate the power of colour in your wardrobe

REFRESHMENT BREAK · 12.30pm

Snacks!

We will break at 1pm for 15 minutes. Due to food intolerances, allergies, and the fact that catering rarely caters for everyone, we invite you to bring your own lunch. The double benefit here is that we’ll roll the savings out of the ticket price and the event will cost you less.

SUMMARY · Q&A · 12.45 - 1.30pm

Panel Q&A

Group panel and Q&A with Jenny, Sam and Vicky.

 
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How to Find Us

The Hamblin Centre for Wellbeing and Inner Growth

Bosham House, Bosham, Chichester, West Sussex

The Hamblin Centre is situated between Chichester and Portsmouth, amid three acres of woodland flowers.

The Hamblin Centre is situated between Chichester and Portsmouth, amid three acres of woodland flowers.

 
 

THE CONFIDENCE CONSORTIUM

Speaker Biographies


PART ONE

Jenny Randolph

BODY CONFIDENCE

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Fitness is a life-long passion for Jenny Randolph; a certified Personal Trainer and body confidence expert. Jenny teaches Les Mills Body Balance, Body Combat, and Body Pump classes, and has a knack for creating energized, inclusive, full capacity gatherings.

With a degree in Exercise and Health Science, Jenny began her career in London teaching a variety of classes and building a reputation as an in-demand personal trainer and sports injury expert. 

She soon found herself managing teams of fitness instructors, physiotherapists, alternative therapists and studio instructors before returning to Sussex to start a family, run two marathons, and launch her own fitness studio.

A master of the work-life-family balance, Jenny is now training further instructors to assist with her fitness class schedule, while she embarks on a personal goal of certification as a Pilates Instructor.

Instagram: @energenic_jen

PART TWO

Sam Smith

SELF-CONFIDENCE

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Sam Smith CPC, HHC, IPHM, AADP is a board certified Life Coach and Holistic Health Counselor for over ten years. She is also a certified Mindfulness Consultant, Meditation Coach, Color Therapist, Sleep Consultant, Crystal Therapist, Crystal Master and Chakra Master. She has trained in Reiki, Transcendental Meditation and Primordial Sound Meditation. Sam is a committee member of the International Coach Federation New York City Chapter, an IPHM certified therapist, and member of the American Association of Drugless Practitioners and Alternative Balance Professional Group.

Sam spent over ten years in London as a brand specialist creating award winning collaborations and events for global fashion and lifestyle companies before moving to New York in 2006, noting that all the cool girls appeared to be crumbling, and flipping her focus to perspective power and launching Sussed Co.

She conducts Life POPs, Modern Life Coaching and ReBalance Readings for private clients in New York City and the UK. Hosts regular Sussed Salons and workshops in New York City and runs the global Modern Rituals club.

Her book ‘Suss the Symmetry’ is available at Amazon.

PART THREE

Vicky Booker

IMAGE CONFIDENCE

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An award-winning Coach and Stylist, Vicky Booker is in constant demand throughout the UK for her motivating and engaging programs, talks and workshops. 

A certified coach, trainer, and personal image expert with a Master’s Degree in Human Resources Management, Vicky’s Sussex based image consultancy and coaching business works with private clients and brands alike to provide consultancy, coaching, styling and training.

Her programs have earned her multiple awards and accolades, including recognition from the Sunday Times ‘Best Places to Work’, and a burgeoning client list including Legal & General, Activa Healthcare, Avis Group, Majid Al Futtaim, Me + Em clothing, and The Kennels at Goodwood Estate.

 A regular style correspondent for local media, Vicky will find herself reporting on Megan Markle’s shoes for The Chichester Observer one day, and flying to Dubai on behalf of a client the next.

Instagram: @Vickybookerstyle

 
 
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questions?

WILL THERE BE SOMEWHERE TO PARK?

Yes there is parking on-site. We encourage you to grab some friends and car-share to minimise the traffic!

WHAT SHALL I WEAR?

Whatever you feel comfortable in. We'll be doing some pilates moves and breathing exercises so something you can move in would be great.

HOW DO I GET THERE?

Check out the Google Map above. The Hamblin Centre is located at Bosham House, Main Rd, Bosham, Chichester PO18 8PJ, UK. Telephone: 1243 572109

CAN I BRING A FRIEND?

Yes! (if they buy a ticket).

CAN I TAKE NOTES?

Of course!

CAN I FILM THE CONFIDENCE CONSORTIUM?

No, recording the session by camera or with a phone is not permitted.

CAN I BOOK PRIVATE SESSIONS AFTER THE WORKSHOP?

Yes, you can speak to Vicky, Jenny and/or Sam to arrange private sessions.

ARE TICKET SALES FINAL?

We offer a ticket return policy up to 30 days prior to the event. After that time we are unable to offer refunds on ticket purchases.


I'M A BIT SHY - WILL I HAVE TO GET UP AND SPEAK IN FRONT OF THE GROUP?

We won’t make you do anything you don't feel comfortable with - most activities will be individual or small groups. We're sure everyone who comes along will be lovely and welcoming and supporting people. You may make some great new connections along the way!