Founder of Arielle Louise, New York
HOW DO YOU HALFTERNOON?
‘My most preferred time to swim in lake me is when I lay down at night, that brief hazy phase between awake and sleep. Some of the best ideas come to me, I am able to revisit all that I did that day and plan everything I want to jam into the following. Its a time to declutter, but in a very relaxed fashion.’
YOUR DREAM HALFTERNOON?
‘A dream halfternoon would consist of a workout that I could take my time to complete, I would have an extended stretch at the end and if we are really taking this to fantasy land I would endulge myself with a deep tissue massage. To top it off I would eat a healthy, yet tasty meal while sitting at a beachfront cafe with sand between my toes!’
Arielle Childs is health and wellness expert and founder of Arielle Louise Sportswear. www.ArielleLouise.com Get some of her unique strength and sunshine when you find her on instagram @_stayfitnyc_ and @arielle.louise