Arielle Childs

 
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Arielle Childs

Founder of Arielle Louise, New York

HOW DO YOU HALFTERNOON?

‘My most preferred time to swim in lake me is when I lay down at night, that brief hazy phase between awake and sleep. Some of the best ideas come to me, I am able to revisit all that I did that day and plan everything I want to jam into the following. Its a time to declutter, but in a very relaxed fashion.’

YOUR DREAM HALFTERNOON?

‘A dream halfternoon would consist of a workout that I could take my time to complete, I would have an extended stretch at the end and if we are really taking this to fantasy land I would endulge myself with a deep tissue massage. To top it off I would eat a healthy, yet tasty meal while sitting at a beachfront cafe with sand between my toes!’

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ABOUT ARIELLE

Arielle Childs is health and wellness expert and founder of Arielle Louise Sportswear. www.ArielleLouise.com Get some of her unique strength and sunshine when you find her on instagram @_stayfitnyc_ and @arielle.louise

Halfternoon | What you do given half-an-afternoon to yourself to revive + restore + reset and re-inspire.

Swim in Lake Me | a swim in your own self-awareness.