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COACHING + MODERN RITUAL + ACCOUNTABILITY

 

At Sussed Co. we believe in owning your hours, lifting the mist that clouds what you want, living with purpose, by values that serve you, with confidence, motivation, fulfillment, balance, a healthy disregard of being judged, a galactic forcefield of resourcefulness, and a steady sizzle of joy. We also believe that coaching should be seen as self-care and treated as you might a manicure or massage [a mind massage…]


A Life POP [Life Changing Power of Perspective] a single dose ‘laser coaching’ session fusing professional coaching with Strategic Inspiration and Modern Ritual. A spa trip for you mind, if you like. Sessions can be used to help you change your Outlook and Energy for any current, longstanding, or upcoming goal, rut or challenge and are followed by accountability support on your session expressed goal.

FROM $85

NEW YORK · SUSSEX · SKYPE GLOBAL

 
 
 
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FEATURES

  • 60 minute session in person or by Skype.

  • Modern Life Coaching.

  • Bespoke Modern Ritual creation.

  • Accountability follow up.

MODERN LIFE COACHING

Modern Life Coaching with Sam Smith, CPC, HHC, IPHM, AADP is about understanding who you are, what you want, how you plan to get it, and how you want to carry yourself in the process. It is about cracking the code on the ruts that can ruin a day, owning your hours and spending them wisely. You will learn empowering creative coaching techniques used by women coached by Sam from the USA, UK, Italy, Spain, Australia, Canada, Netherlands, and France. Techniques are tailored to your own unique situation and goals.

MODERN RITUALS

Modern Rituals exist to bring significance and mindful awareness to our goals and challenges by way of empowering out Outlooks and Energy. [Don’t be scared by the word ‘ritual’ - a Modern Ritual is simply a mindful practice that means something!] You choose the Modern Ritual that most resonates with your life and wherever you sit on the Mystic / Holistic / Logical / Practical / Amused scale. Modern Rituals are designed to add an inspiring, mindful twist on everyday living and practicality - just come with an open mind for changing your Outlook and Energy.

ACCOUNTABILITY

Accountability is doing what you say you’re going to do. With every Life POP you will get a follow up email or text from Sam to hold you on track and nudge you further. The American Association of Training and Development found that people who have an accountability partner on a goal are 90% more likely to succeed. Whether your session is in person in New York (September - June) or Sussex (July - August) or anytime via Skype, your Life POP package includes accountability follow ups with Sam on your session expressed goals. Sam will check in by text or email to help keep you on track and nudge you further. You also have the option of adding daily or weekly accountability to your program

Your thought process is so enlightening to be around.
Fun, Uplifting, Mindful and Cool.
 
 
It helps to launch you to new heights.
— Mary Ball, Attorney, New York
I now have a feeling of peace and calm and don’t feel overwhelmed by things. I’m so excited to embark on all the skills I’ve learned through Sam and thank her for having belief in me. I now feel excited about the next part of my life and I can’t wait!
— Rachel Skinner, Milliner, Lewes, Sussex
Sam Smith is a fountainhead of brilliant ideas. She has a lovely way of gently pushing me beyond my boundaries and opening my mind to possibilities that I would never have thought of on my own.
— Skye Clearly, Philosopher, New York
I passed Sam!!!! I’m so happy thanks to all your great encouragement and helping me believe in myself
— Jenny Randolph, Fitness Professional, Sussex
 
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photo© BRJJS Photography, New York

photo© BRJJS Photography, New York

ABOUT SAM

Sam Smith, CPC, HHC, IPHM, AADP spent over ten years in London as a brand specialist creating award winning collaborations and events for global fashion and lifestyle companies before moving to New York in 2006, noticing that all the cool girls appeared to be crumbling, and flipping her focus to perspective power to launch Sussed Co.

Sam is a board certified Life Coach and a Holistic Health Counselor Integrative Health Coach for over ten years. She is also a certified Mindfulness Consultant, Meditation Coach, Color Therapist, Sleep Consultant, Crystal Therapist, Crystal Master and Chakra Master. She has trained in Reiki, Transcendental Meditation and Primordial Sound Meditation. Sam is a committee member of the International Coach Federation New York City Chapter, an IPHM certified therapist, and member of the American Association of Drugless Practitioners and Alternative Balance Professional Group.

She conducts Life POPs and Coaching programs for private clients in New York City and the UK. Creates personalized Modern Rituals in New York City and Internationally via Skype. Runs the 28 Day Life POP Kick Start program. She also hosts Sussed Salons and Workshops in New York City and talks Internationally about Modern Rituals, and empowering Outlooks and Energy to make good things happen.

Her book ‘Suss the Symmetry’ is available at Amazon.

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QUESTIONS

 

HOW FAR AHEAD TO SESSIONS BOOK

To receive details of current and upcoming session availability please use the availability checker. Session requests are handled on a first come first served basis and you will be contacted with availability based on your request. Full payment is required to confirm your booking. We are unable to hold session program times beyond 24hrs without full payment.

I’M NOT REALLY MYSTICALLY MINDED. IS THAT OK?

Yes. Modern Rituals are what we at Sussed Co. call mindful and significant actions. Each week of the program includes new Modern Rituals for each of the following approaches: Practical, Logical, Holistic, Mystic, and Amusing. You can try one or all of them to suit your taste.

HOW DOES IT WORK?

You will receive a booking confirmation upon registration. This will be followed two days before your program begins with a welcome email containing links and unique passwords for program access. The email will also highlight any significant days within the program to note in your calendar. You will then receive an email on the 1st, 7th, 14th and 21st of the month containing the Weeks Modules. You can reach Sam at any time with questions regarding Modules.

do programs expire?

Yes. You must book your session within 6 months of purchasing the program.

IS COACHING LIKE THERAPY?

No. This is not  a substitute for counseling, psychotherapy, psychoanalysis, mental health care, substance abuse treatment, or other professional advice by legal, medical or other qualified professionals.  It is your exclusive responsibility to seek such independent professional guidance if needed. If you are currently under the care of a mental health professional, it is recommended that you promptly inform the mental health care provider of your intention to participate in the session. 

IS EVERYTHING CONFIDENTIAL?

All direct communication with Sam Smith is bound by client confidentiality.   What happens in a session stays in a session, unless agreed by each party or regarded as a serious risk to either parties safety.

DO I NEED TO BE ON TIME FOR MY PROGRAM?

Yes. Your program ‘session’ will commence on time whether it is in person or by Skype.  If you are late to your program session we cannot guarantee that we will be able to extend your session time beyond your scheduled time.

CAN I GIVE THE PROGRAM AS A GIFT

Yes.  Please request a digital Gift Certificate upon placing your booking. 


WHAT IS THE LIFE POP LIBRARY?

The Life POP Library is a growing resource of Creative Coaching and Holistic Living articles and links. You have access to the library throughout your program and beyond.


WHAT IF I CHANGE MY MIND?

If you change your mind you have 24 hours from time of purchasing the program  to request a full refund.  After that time scheduling will be allocated and we are unfortunately unable to offer a refund.


WHAT ARE SUSSED CO. POLICIES?

You can read all of our policies below.  Prior to commencing a program all clients are required to read and agree to the Terms of Service | Privacy Policy | Refund Policy

I STILL HAVE A QUESTION!

Email  hello@Sussedco.com and we will happily answer any further questions.

 
 
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