Cart 0
Cart 0
 
 

THE LIFE POP

Our signature blend of Professional Coaching, Strategic Inspiration and Modern Ritual to retune your perspective and (re)start your personal and professional goals, balance, and Life Your Way.

NEW YORK

What do you want to change or achieve in your life? What do you want to empower?

How is your perspective helping you with that?

The Life POP is a fusion of professional coaching and strategic inspiration. You will learn transformational Creative Coaching techniques used by Sam’s clients across the world to focus their thoughts, tame their confidence, fuel their motivation, override their daily ruts and riles, and succeed in their goals. You will be coached by a certified professional with over ten years experience.

‘It helps to launch you to new heights.’

- Mary, New York

The focus of The Life POP (AKA the Life Changing Power Of Perspective) is to achieve, through the coaching and creative process, an outcome of greater clarity, connection, motivation, significance and selective inspiration for the journey to your goal. Your session is supported by follow-up accountability support, and you will leave with a customized Life POP plan.

photo© BRJJS Photography, New York

photo© BRJJS Photography, New York

SAM SMITH

Sam Smith CPC, HHC, IPHM, AADP is a professionally certified Life Coach (International Coach Academy, International Coach Federation, International Practitioners of Holistic Medicine) Holistic Health Counselor (Institute for Integrative Nutrition, State University of New York, American Association of Drugless Practitioners). She is an accredited Mindfulness Consultant, Meditation Coach, Color Therapist, Sleep Consultant, Crystal Therapist, Crystal Master and Chakra Master. She has trained in Reiki, Transcendental Meditation and Primordial Sound Meditation. She is a committee member of the International Coach Federation New York City Chapter, and member of the Alternative Balance Professional Group.

Sam spent over ten years in London as a brand specialist creating award winning collaborations and events for global fashion and lifestyle companies before moving to New York in 2006, flipping her focus to perspective power and launching Sussed Co.

She conducts Modern Life Coaching, Creative Coaching, and Strategic Inspiration sessions for private clients in New York City and the UK. Designed and hosts the Coaching for Self Care 12 week certificate [online] training program, regular Sussed Salons in New York City, and runs the global Modern Rituals club.

Her book ‘Suss the Symmetry’ is available at Amazon.

 

LOCATIONS:

New York City

London

Felpham, Sussex

60 MINUTE SESSION:

$95-$150 USD

IPHM.png
 
 
 
lav.jpg
 
 

THE SUSSED CO.

The Life POP

The Life Changing Power of Perspective. Each session features a seven part cocktail of self-awareness and strategic inspiration. In addition to your 60 minute session, you will receive accountability support on your session expressed goals by way of an email check-in during the week that follows your session.

ONE

Professional Life Coaching

Your session begins with professional Life Coaching. Coaching with Sam is about understanding who you are, what you want, how you plan to get it, and how you want to carry yourself in the process. It is about cracking the code on the ruts that can ruin a day, owning your hours and spending them wisely, and establishing and acknowledging an orbit of support to empower you through any of life’s challenges.

TWO

Creative Coaching Techniques

You will learn empowering creative coaching techniques used by women coached by Sam from across the USA, UK, Italy, Spain, Australia, Canada, Benelux, and France. Techniques are tailored to your own unique situation and goals.

THREE

Strategic Inspiration Plan

You will leave the session with a personalized plan to support your transformation.

FOUR

Accountability

Accountability is doing what you say you are going to do. Research conducted by the American Association of Training and Development found that people are 90% more likely to succeed if they have an accountability partner on their goals. Sam will check in with you by e-mail twice during the week that follows your session to hold you accountable to your session expressed goals.

PLUS YOUR CHOICE OF ONE OF THE FOLLOWING MODERN RITUALS:

A)

Modern Meditation / Mindfulness

Your will receive your choice of a bespoke 5 minute Sussed Co. Modern Meditation or 5 minute Mindfulness session. Each is aligned to your session expressed goals.

B)

Crystal Work

Crystals don’t change your life - you do. Sam’s method of working with crystals is to utilize crystals with the historical connection to your expressed desire as talismans of intent. As a means to hold accountable focus. Working with crystals is like tuning into the radio station that’s playing the song that you are humming in your head - it amplifies and intensifies and focuses the sounds you want to hear. It enhances the energy. You will receive a crystal that aligns with your session expressed goal, and information regarding the cleansing, charging and programming of that crystal, and how to use it to support your empowered intention.

C)

Full Moon Intention

We will discuss the power of the moon, and how Full Moon Intentions can work in support of the manifestation of your session expressed goals. You will be notified of upcoming full and new moons as part of your strategic inspiration plan.

sussedco.jpg

What do you want your session to focus on? Before your session you will be emailed a link to a brief form where you can outline what you want to get out of your session. Your focus can be anything with a positive and empowering objective. Topics that clients have brought to coaching sessions with Sam include:

  • Fresh Starts

  • Mid Life Slumps

  • Self Confidence

  • Weight Loss

  • Moving Home

  • Changing Careers

  • Motivation

  • Friendships

  • Relationships

  • Families

  • Kids

  • Life Changes

  • Emotional Support

  • Public Speaking

  • New Business Development

  • Creative Blocks

  • Lethargy

  • Habits

  • Personal Image

  • Dating

  • Fear of Flying

  • Self-Image

  • Self-Awareness

  • Irritability

  • Sticking to Fitness Plans

  • Happiness

  • Digital Detox

  • Balance

  • Time Management

  • Communication

  • Professional Image

  • Breaking News

  • Family Management

 
 
sam smith sussed.jpg

NEW YORK · UPPER WEST SIDE

 

COACHING ON THE COAST · FELPHAM BEACH · SUMMER’19

 
 

‘People are 90% more likely to succeed if they have an accountability partner on their goals.’

-Research conducted by the American Association of Training and Development.

 
gris.jpg

 

YOU MAY ALSO BE INTERESTED IN THESE SUSSED CO. COACHING PROGRAMS:

 
 
logosflat.jpg